Uses of Honey

Uses of Honey

1. Honey can be used to cleanse liver, remove toxins from the body if taken regularly in specified quantities.
2. Honey has got high calorific value. One table spoon of honey contains around 60 -65 calories
3. In order to improve your immune system, add  one to two table spoons of honey to warm water along with lemon Juice.  This should be taken on empty stomach.  This will help to flush out cholestrol and improves the immunity of the system greatly
4 Honey may be successfully used for weight management and weight loss.
5.It is said that honey prevents bad cholestrol and enhances good cholestrol in the body . It also improves the blood circulation, therby improves the heart functioning.  So for a healthy heart, small quantity of honeyu is required by the body.
6.Since honey is a natural antibiotic, it can be used for preventing cough/ cold etc.
7.When you apply small quantity of honey gently on any wounds, quick healing take place.
8. Honey may be successfully applied on burns, cuts and wounds etc.,
9.Honey with cinnamon has got  several uses .
10. Since honey has got anti oxidant properties, it is used in controlling cancer cells.
11 Honey mixed with cinnamon powder can be used to improve the fertility and conception rate in women.